Baked Cheesy Broccoli Tots: A Wholesome Twist on a Classic

Posted on December 2, 2025

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Introduction

Hello, fellow home cooks! Are you searching for a delicious, family-friendly side dish that secretly packs in a healthy dose of vegetables? Look no further than our Baked Cheesy Broccoli Tots. Forget the greasy, deep-fried versions; we’re taking this beloved snack and transforming it into a wholesome, oven-baked delight. Imagine perfectly crisp, golden-brown bites bursting with tender broccoli and gooey cheddar cheese, all without the guilt. This recipe is designed to be approachable, satisfying both picky eaters and sophisticated palates alike. It’s ideal for a quick weeknight side, a crowd-pleasing appetizer, or even a fun lunchbox addition. Get ready to elevate your tot game with this vibrant, cheesy creation!

Ingredients

To create these delightful tots, you’ll need a handful of fresh, quality ingredients.
* 1 lb fresh broccoli florets, roughly chopped (about 4 cups)
* 1 cup shredded sharp cheddar cheese
* ½ cup plain breadcrumbs (Panko for extra crispness)
* ¼ cup all-purpose flour
* 1 large egg, beaten
* 1 teaspoon garlic powder
* ½ teaspoon onion powder
* ¼ teaspoon salt, or to taste
* ⅛ teaspoon black pepper, or to taste
* 2 tablespoons olive oil, for baking (optional, for extra crispness)

Step-by-Step Instructions

Creating these baked cheesy broccoli tots is a straightforward and rewarding process.
1. Prepare the Broccoli: Bring lightly salted water to a boil. Add broccoli florets and blanch for 2-3 minutes until tender-crisp, or steam until tender. Drain thoroughly and plunge into an ice bath to stop cooking. Drain again and pat very dry with paper towels; this is crucial for preventing soggy tots.
2. Finely Chop: Transfer dried broccoli to a food processor and pulse until very finely chopped, resembling rice. Do not over-process into a paste. If without a food processor, finely mince by hand.
3. Combine Ingredients: In a large bowl, combine the finely chopped broccoli, shredded cheddar cheese, breadcrumbs, flour, beaten egg, garlic powder, onion powder, salt, and black pepper. Mix everything thoroughly with your hands until well combined and the mixture holds together when pressed.
4. Form the Tots: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper. Take about a tablespoon of the mixture and firmly roll it into a tot shape, about 1 to 1.5 inches long. Place the formed tots onto the prepared baking sheet, ensuring they are not touching.
5. Bake to Golden Perfection: Drizzle tots lightly with olive oil, if desired, for extra crispness. Bake for 15-20 minutes, then carefully flip each tot. Continue baking for another 10-15 minutes, or until golden brown and crisp on all sides. Watch closely to prevent burning.
6. Serve Warm: Remove from oven and let cool for a few minutes before serving. Best enjoyed warm, perhaps with your favorite dipping sauce.

Expert Tips

Achieving the perfect tot takes a little finesse. Thoroughly drying your broccoli after blanching is paramount; excess moisture leads to mushy tots. Pat it down diligently with paper towels! When forming, squeeze the mixture firmly to ensure they hold shape; a dense tot bakes more evenly. For an extra flavor layer, consider a blend of cheeses—a little Parmesan or Monterey Jack with cheddar can truly elevate the profile. For maximum crispness, ensure your oven is fully preheated and consider baking on a wire rack set over a baking sheet to allow air circulation.

Variations

These cheesy broccoli tots are wonderfully adaptable! For a kick of heat, add a pinch of red pepper flakes or a dash of hot sauce. If you love fresh herbs, finely chopped chives, parsley, or dill would be excellent additions, brightening the flavor. To make them gluten-free, substitute all-purpose flour with a gluten-free blend and use gluten-free breadcrumbs. For a richer, nuttier taste, try swapping out some cheddar for Gruyère or smoked Gouda. And don’t forget dipping possibilities: creamy sriracha aioli, tangy ranch, or classic marinara sauce complement them perfectly.

Conclusion

There you have it—a truly versatile and undeniably delicious recipe for Baked Cheesy Broccoli Tots. This dish proves that healthy eating doesn’t mean sacrificing flavor or fun. With their crispy exterior, tender interior, and irresistible cheesy goodness, these tots are sure to become a staple in your kitchen. Whether you’re sneaking in extra veggies for the family or simply craving a satisfying snack, this recipe delivers on all fronts. So, roll up your sleeves, gather your ingredients, and get ready to enjoy a wholesome, homemade treat that everyone will adore. Happy cooking!

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